What are the main benefits of Butterfly Pea?
Butterfly Pea, also known as blue butterfly, has many functions in its flowers and leaves.
The color of butterfly pea flower is blue like a secluded pool, rich in anthocyanins. This anthocyanin has the power of antioxidant. For ancient health practitioners, antioxidant is the key to maintaining beauty and prolonging the years. Butterfly pea flower can help remove free radicals in the body, make the skin radiant, and delay the pace of aging, just like the ancient immortals with spiritual objects in the face. And it can benefit the cardiovascular system, making the blood vessels smooth, just like dredging the river, keeping qi and blood flowing around, and reducing the risk of heart diseases.
Butterfly pea also has the effect of calming the mind. If people are restless and can't sleep because of worries, drinking the soup with butterfly bean flowers can slow down the tension of the spirit and lead the mind into a state of tranquility, just like the hermit of ancient times who found a quiet place and slept peacefully.
In addition, butterfly beans are also beneficial to the digestive system. It can help the spleen and stomach to transport and increase appetite. If people don't eat well, it will cause the spleen and stomach to violate the harmony. Eating the diet made by butterfly beans can adjust the rise and fall of the spleen and stomach, so that the grain qi can go down, the dross can be arranged, the body is light and healthy, and the farmers are diligent in farming, the fields are fertile, and the crops are lush.
The leaves of butterfly beans also contain unique ingredients. It has the effect of clearing away heat. If people feel the evil of warmth, and the body is hot and thirsty, they can use leaves as medicine to relieve the heat in the body. For example, cold water can be used to extinguish the fire of dryness and heat. And leaves can benefit dampness and get rid of the evil of water dampness in the body. If people live in wetlands for a long time, dampness is trapped in the body, and the joints are heavy, using butterfly bean leaves can make dampness come out from childhood, and the body is light.
The flowers and leaves of butterfly beans, whether they are drunk or eaten, are all wonderful health products. They are healthy and beneficial to the body. They are like a gift from heaven and benefit the world.
How to use Butterfly Pea
Butterfly bean, also known as blue butterfly, has a variety of wonderful uses for its flowers and leaves. Today I will describe its usage in detail for you.
The flower of butterfly bean, can be used for tea. Pick the blooming butterfly bean flower, wash it with water, put it in a pot, and pour boiling water. After a while, the tea soup is dreamy blue. If you drop lemon juice, the tea soup will turn a charming pink. This is because butterfly beans contain natural anthocyanins. Butterfly bean flower tea has a fragrant smell, and the entrance is fragrant. It is often drunk to soothe the body and mind and refresh the mind.
Butterfly beans can also shine in cooking. The blue soup cooked by butterfly bean flower can be used to make all kinds of snacks, such as blue glutinous rice cake. Just mix the butterfly bean soup with glutinous rice flour and other raw materials, and cook it, which not only has an attractive color, but also adds a unique flavor. It can also be used to dye rice, transforming the ordinary white rice into a poetic blue rice, adding a bit of romance to the table.
The leaves of butterfly beans can be used as vegetables for cooking. After picking the young leaves, stir fry or cook soup. Stir fry the butterfly bean leaves, add garlic slices, stir fry quickly, and the dish is green in color, tender in taste and fragrant in taste. When cooking soup, the nutrients of butterfly bean leaves are integrated into the soup, which is delicious and has a certain dietary effect.
Butterfly bean flower can also be used to make natural dyes. Collect an appropriate amount of butterfly bean flower, add water to boil, wait for the soup to be rich, immerse the fabric in it, and after a period of soaking and drying, the fabric will be dyed soft blue. This natural dye dye dyes the thing, environmentally friendly and has a unique charm.
Butterfly beans are also recorded for medicinal purposes. According to ancient books, butterfly beans have the effect of clearing away heat and detoxifying, nourishing qi and improving body fluid. However, when used medicinally, be careful and follow the doctor's advice.
Butterfly beans are widely used, whether it is tea drinking, cooking, dyeing or medicinal, they all show their unique charm and add a lot of color to our lives.
Butterfly Peas are commonly found in which foods or drinks
Butterfly Pea, also known as butterfly bean flower, is quite common in the diet of tea and desserts. Butterfly bean flower is native to tropical regions. Its color is gorgeous and rich in anthocyanins, which not only adds color to food, but also has health benefits, so it is favored by many delicacies.
In tea drinks, butterfly bean flower often plays the protagonist. Brewing butterfly bean flower in hot water, the water color turns blue instantaneously, which is very dreamy. If you drop lemon juice, the blue will turn into a charming purple, which will change when the pigment of butterfly bean flower meets acid. Butterfly bean flower tea has a mellow taste and a slight floral aroma. It is often paired with lemon, honey, mint, etc. When paired with lemon, the sour taste can neutralize the light taste of butterfly bean blossom, the taste is richer, and the color change is interesting, adding a lot of fun to tea drinking.
In desserts, butterfly bean blossom also shows its skills. When making jelly and pudding, add butterfly bean blossom juice, and the finished product is dreamy blue, which is appetizing. In cake and biscuit baking, butterfly bean blossom powder can be kneaded into the dough, which not only gives a unique color, but also adds a different flavor. For example, butterfly bean blossom lasagna cake, each layer of cake crust is light blue because of butterfly bean blossom, and with cream, it is enjoyable for the eyes and taste.
Butterfly bean blossom is also common in many traditional cuisines of South East Asia. In Malaysia and Thailand, butterfly bean blossoms are often used to make rice, giving the rice a unique blue color, known as "butterfly bean flower rice". This rice not only attracts the eye, but also has a unique flavor due to the fragrance of butterfly bean blossoms. In addition, in some special snacks and sweet soups, butterfly bean blossoms are also used as natural pigments and flavors to add luster to the food.
With its unique charm, butterfly bean blossoms either add a dreamy color to tea drinks or make desserts more stylish, occupy a place in the eating world, satisfying both the appetite and the visual feast.
Does Butterfly Pea have side effects?
Butterfly beans have all kinds of effects. Although ancient books are fresh and detailed, today's research is gradually becoming more and more useful.
Butterfly beans have beautiful flowers and can be made into tea. Its taste is clean and elegant, the color of the soup is fantastical, when it encounters alkali, it turns blue, and when it encounters acid, it turns purple. Drinking is not only pleasant, but also has the benefit of recuperation. Although butterfly beans are not recorded in the "Herbal Compendium", they have long been used by the people in Southeast Asia and other places. A cup of tea can clear away heat and dampness. When it is hot and boring in the summer, drinking it is like rain moisturizing the throat, and the body and mind are comfortable.
Butterfly beans also contain a variety of beneficial ingredients, such as flavonoids, which have antioxidant properties, can slow down the decline of the body, and protect cells from being invisible. There are studies that suggest that it may help lower blood lipids and blood sugar, but more evidence is needed.
Furthermore, butterfly beans can also be used in the field of beauty and food dyeing. Its color is natural, which can replace artificial colors, add color to food, and enhance beauty. It is safe and harmless, and is in line with the world's respect for natural things.
Butterfly beans have potential in medicinal, edible, and color applications. Although they have not been widely spread in ancient books, they are truly treasures bestowed by nature. We will wait for our generation to explore their secrets and make good use of their length to benefit all living beings.
Who is Butterfly Pea suitable for?
Butterfly bean flower has a sweet and light taste, cold nature, and belongs to the liver, spleen, and kidney meridians. It has a variety of functions, but it is not suitable for everyone, so the following will analyze it.
Young children have delicate viscera and underdeveloped qi. Although butterfly bean flower has benefits, its nature is cold, and the spleen and stomach of young children are weak, which is easy to be injured by cold and cold, causing the spleen and stomach to transport and lose their talents, so it should not be used. And butterfly bean flower has complex ingredients, incomplete immune system in young children, or allergies.
Women during pregnancy have special constitution when qi and blood gather to nourish the fetus. Butterfly bean flower may have functions such as promoting blood circulation. Although there is no conclusive study to prove that it has adverse effects on the fetus, it is not advisable for pregnant women to take it in order to ensure the stability of the fetus and avoid unknown risks.
Women who are menstruating have deficiency of qi and blood and are weak. Butterfly bean flower is cold in nature, or causes cold evil guests in the uterus, which makes qi and blood stagnate, causing menstrual blood to not run smoothly, and has dysmenorrhea, reduced menstrual volume, etc., so menstruation should also be avoided.
Those who are allergic to butterfly bean flower should stay away. For allergic people, the immune system overreacts to specific components of butterfly bean flower, or produces allergies such as rashes, itching, and breathing difficulties, which are life-threatening in severe cases.
However, for healthy adults, it may be beneficial to use butterfly bean flower in moderation. It is rich in anthocyanins and has antioxidant effect, which can slow down the aging of the body. And it can help digestion, promote appetite, and is beneficial to those with poor stomach and intestines. Butterfly bean flower also has the effect of calming the nerves, which can relieve anxiety and help sleep.
In short, although butterfly bean flower is wonderful, it should be used with caution in young children, pregnant women, menstruating women and allergies. It should be determined whether it can be enjoyed according to personal physique.